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Community Yoga for Every Body

August 15 @ 6:30 pm - 7:30 pm

FREE

**Voted one of Top Ten Yoga Studios in Metro Detroit, according to Vote 4 The Best.**

Tonight is our final class at this location! Doors open at 6, class begins promptly at 6:30.

Bring a mat, if you have one. We regularly use blocks and woven blankets in our practice. We have a few mats, blocks, and blankets if you need to borrow one!

We are happy to host a FREE yoga class for all levels of experience, led by Camari Frame. Whether you are new to yoga, mixing it up in your long-term yoga practice, or want to add new stretches to your self-care routine, you’ll appreciate the laid-back, supportive environment of Eastern Market Wellness Center.

SOME BENEFITS of a REGULAR YOGA PRACTICE INCLUDE:

  • Increased flexibility.
  • Increased muscle strength and tone.
  • Improved respiration, energy and vitality.
  • Maintaining a balanced metabolism.
  • Weight reduction.
  • Cardio and circulatory health.
  • Improved athletic performance.
  • Protection from injury.

Camari has been teaching yoga since 2000 and practicing massage since 2013. She teaches an Iyengar-based practice to people of all ages and physical conditions; an extensive knowledge of anatomy and physiology broadens her teaching style, and assures this alignment-conscious practice to be safe, fun, and informative.

Camari is a Yoga Union certified and Yoga Alliance registered yoga teacher, as well as FSMTB and State of Michigan licensed massage therapist.

Please RSVP on Facebook, or call (313) 241-6730.

Details

Date:
August 15
Time:
6:30 pm - 7:30 pm
Cost:
FREE
Website:
https://www.facebook.com/events/151728705534669/

Organizer

Autumn Bowman
Phone:
313-241-6730
Email:
AutumnB@EasternMarketWellness.org
Website:
http://easternmarketwellness.org/team/autumn-bowman

Venue

Eastern Market Wellness Center
1345 Division St, Ste 201
Detroit, MI 48207 United States
+ Google Map
Phone:
(313) 241-6730
Website:
http://easternmarketwellness.org/